Meghan Currie Yoga Movement style is a strong, sensual, playful, intuitive, dance-like, slow fluid style that uses breath awareness to deepen ones connections somatically.

The emphasis on breath creates a depth of bodily experiencing and a fluid meditative state that helps focus and still the mind while opening, aligning and toning the body. Physical alignment is a pillar of this form of movement as it assists in correcting habitual patterns in the body that can cause imbalance, therefore increasing sustainable longevity to the practice. Intelligent alignment also makes complex postures safe and more accessible. During the practice, awareness is consciously anchored in somatic experiencing moment to moment as this enables everything to be felt fully and processed as it comes up. The outcome is a growth, not only in physical strength, but also emotionally and mentally. The intention above all is an embracing of all the diverse aspects of oneself.