This 7 day retreat is a week to be fed and watered – by sunlight, by nature, by beautiful food, by meaningful conversation. A space where nervous systems settle, energy returns to the body, and inspiration rises effortlessly.
There is something about the long light of summer that feels majestically nourishing.
As it lingers, it softens edges. It shows the textures of things. It illuminates without judgment and warms everything it touches. It melts what is rigid and nourishes what is ready to bloom.
And because it shines, life blooms, and shadows appear. Depth becomes visible.
This retreat is an invitation to practice in that same way.
An intimate summer retreat designed to steady your body, soften your nervous system, and leave you with an inner warmth that lingers long after you return home.
Inspired by the long Mediterranean summers of Mallorca, where growth unfolds slowly and naturally in its own time,
The Long Light is based on the believe that growth happens through consistent warmth, clear attention, and space that allows the body to respond. Through the principle of steady, organic progress. Nothing is rushed. Nothing is forced.
Each day follows a deliberate arc where strength builds with intention in the morning and gradually softens into restoration and integration by afternoon.
Combining dynamic, intelligent movement with slower practices to cultivate structural strength while easing the nervous system and allow adaptation to settle in.
Spanning one full week, this retreat gives your body enough time to naturally learn something new. Across seven days, patterns begin to reveal themselves, strength builds, the mind becomes clearer. The nervous system begins to settle into the rhythm. Practice moves from effort into embodiment. Creating a space for meaningful adaptation and a shift that carries forward long after the retreat ends.
- Strong, steady movement in the arched stone shala
- Light-filled space open to the garden breeze
- Gradual heat-building practice
- Grounding and awakening without overwhelm
As the day lengthens, so does our rhythm.
- Restorative practice
- Sound and scent rituals
- Deep rest and integration
- Time for the cool blue pools
- Wandering garden pathways beneath cypress and lemon trees
- Reading in the shade
- Long Mediterranean meals shared together
Evenings unfold slowly. Golden light. Long shadows. Conversations that linger.
Daily Practice
2 daily yoga practices
with Meghan Currie
Morning energizing flow
Evening deep,
grounding session
Sound healing sessions throughout the week
Stay & Setting
7 nights accommodation
Stunning location
overlooking breathtaking landscape
Access to pools & gardens
Fully equipped yoga shala Manduka mats & props provided
Nourishment
2 vegetarian meals per day
Brunch & Dinner
Hearty, well-balanced
menus to support
your practice
Tea, coffee, fruit & light snacks available all day
Surrounded by the island’s stunning landscapes, this coastal paradise invites you to unwind, explore, and immerse yourself in the effortless beauty of Mallorca. With its cobblestone streets, world-class dining, and serene beaches,
Palma offers the perfect blend of relaxation and adventure. Whether you’re savoring local delicacies at the vibrant markets or enjoying a peaceful sunset by the sea, Palma’s energy and elegance make it the ideal destination for a rejuvenating escape.
The
general schedule
Who This Retreat Is For
The Long Light is for those who are craving for:
- A renewed connection to their practice
- Feeling grounded and fully present in their bodies
- True rest and rejuvenation
- Sun-warmed beauty and meaningful connection
- An intimate gathering held with care
Testimonials
Meghan’s technique and style is so unique and she provides space for everyone. She makes you feel like you belong and that this is about YOU.
Tara
Came back reborn.
This retreat exceeded all my expectations! The yoga with gorgeous Meghan Currie was truly soul-stirring.
Veronica
I landed so softly in my body because of the wonderful space Meghan so naturally holds. Her guidance and the community of effervescent women I came to love held space for me to hold myself with unimaginable tenderness.
Alexandra
It’s felt like an alchemy of play and remembering my wildness moving slow yet strong, feeling deeply, and letting go without the need to perform. Meghan has a way of guiding us back to nature’s rhythm, to the quiet wisdom in the natural process of things.
Erica
Meghan is beyond magic.
The science in her teaching is so subtle and powerful. She built us up gradually to the final flow, her cueing, the fluidity, the nectar, the honey like movement… took me to the edge of my yoga practice.
Purvi
About Meghan
Meghan Currie’s movement style is strong, sensual, playful, intuitive & fluid – using breath awareness to deepen one’s connections somatically.
The emphasis on breath cultivates a deeply embodied experience and a fluid meditative state that helps focus and still the mind while opening, aligning and toning the body. Physical alignment is a foundational pillar of this method as it assists in correcting habitual patterns in the body that can cause imbalance, therefore increasing sustainable longevity to the practice. Intelligent alignment makes complex postures safe and more accessible. Throughout the practice, awareness is intentionally anchored in present-moment somatic experience. This allows sensations, emotions, and internal responses to be felt and integrated as they arise. The outcome is a growth, not only in physical strength, but also emotionally and mentally. The intention above all is an embracing of all the diverse aspects of oneself.
FAQ
What airport should I fly into?
You’ll be flying into Palma de Mallorca (PMI) – the main airport on the island.
How far is the retreat location from the airport?
The retreat is just 25–30 minutes by car from Palma Airport. We recommend renting a car, as Uber App doesn’t work on the island and public transport can be unpredictable during the summer months.
What time should I arrive on the first day of the retreat?
Check-in begins at 4:00 PM on arrival day (but you’re welcome to drop your bags off earlier if needed!). Check-out is at 9:00 AM on departure day.
Do I need to bring my own yoga mat?
No need to pack extra gear – we’ve got you covered! Mats, blocks, straps, and all other equipment will be provided for you on-site.
Will I have time to explore Mallorca?
Absolutely! In between our guided sessions and excursions, you’ll have plenty of free time to soak in the beauty of the island, whether that means wandering charming villages, lounging by the sea, or simply enjoying some quiet reflection.
Do I need to be advanced in yoga to join?
Not at all! This retreat is designed for all levels, whether you’re brand new to yoga or have been practicing for years. We welcome you exactly as you are!
Do you offer payment plans?
Yes! If you prefer to pay in installments, the booking website automatically sets up three payments for you. Simply choose the payment plan option at checkout, and the system will take care of the rest. Easy and stress-free!
Can I stay extra nights before or after the retreat?
Unfortunately, staying extra nights at the retreat location isn’t possible. However, we highly recommend spending some time in Palma before or after the retreat. The Santa Catalina area is a beautiful neighborhood to unwind, enjoy amazing food, and explore the city’s vibrant charm.
Do I need travel insurance?
While it’s not mandatory, we highly recommend having travel insurance for peace of mind. Life is full of surprises, and having coverage can help with unexpected situations like trip cancellations, lost luggage, or medical needs. That way, you can fully relax and enjoy your retreat without any worries!
Can I talk to the other retreat guests before we start?
Yes! We have a special WhatsApp group just for The Long Light retreat guests, where you can connect, share excitement, ask questions, and maybe even plan travel together! The link to join will be sent to you after booking.