
is a 12-month strength & self-relationship program built to help you
rewire your patterns and stay consistent through micro practices,
weekly progression classes, and monthly themes.
Designed for real life.
Built to work with your overwhelm, not against it.
YOUR year of embodied evolution – Through movement, devotion, and creative somatic artistry.
You don’t need hours a day to change your life. Evolution is achieved through tiny, consistent steps that compound over time.
Rewired: Project SELF builds on the Micro Evolution Method™ – Meghan Currie’s signature somatic approach to rewiring the body, mind, and nervous system through tiny, consistent practices that accumulate into profound embodied change.
Rather than forcing transformation, the method works with the body’s natural intelligence and neuroplasticity, using:
- Micro-movements to unlock fluidity and strength
- Micro-attention shifts to refine awareness
- Micro-habits that gently re-pattern the nervous system
- Micro-reflections that build self-trust and inner clarity
- Micro-resets that support emotional regulation and grounding
It’s transformation through small, daily, intelligent actions – evolution in the tiniest dose that still moves mountains over time.
Change your patterns, one micro-moment at a time.



1
Devotion
A monthly theme that weaves in self-trust, emotional grounding, and inner leadership.
2
Progression
A monthly arc of yoga classes that build strength, refine technique, and expand your capacity.
3
Rewiring
Tiny somatic practices that reconnect you to your body and create sustainable habit change.
advance your practice. commit to yourself. build a relationship with your body that supports your entire life.
Framework That Keeps You Consistent
Everything inside the studio is designed to help you stay consistent, build strength, and evolve — one clear step at a time.
Here’s a sneak peak of what’s inside:

Micro Practices
5–10 minute practices to help you stay consistent, regulate your nervous system, and build healthy habits over time.

5 Minute Mobility

7 Minute Strength Drill

3 Minute Breath Work

1 Minute Intention Setting
Weekly Progression Classes
A weekly rhythm of SELF. New progressive classes released every week to deepen strength, mobility, and skill through creative somatic artistry.

Strong

Embodied

Liberated

Focused
Practice Portal
A curated selection of classes from our 250+ on-demand library, tailored to your current energy, focus, and goals.

Vinyasa

Meditation

Stretch

Yin
What’s Included
On-Demand Library
Over 250+ hours of Vinyasa, Yin, meditation, and soul-nourishing practices.
New Weekly Class
A fresh class every week, aligned with the SELF monthly theme.
Monthly Evolution Focus
A central monthly theme with teachings, insights, and curated practices to support your evolution every month.
Micro Practices
Micro Practices designed to fit into even the busiest schedule, building healthy habits, and gently rewiring the patterns that shape your day.
Thriving Online Community
A supportive space to share your journey, ask questions, celebrate wins, and feel connected.
Live Classes
Practice live with Meghan – grow your practice through real-time learning, embodied cueing, and supportive evolution.
Monthly Workbook
A monthly workbook filled with reflections, prompts, and small actions to help you integrate the theme into your daily life.
MCY: Rewired Daily
An Interactive Broadcast Channel where you will receive motivation and inspiration and connect with Meghan and the community.
Novel Nest
A monthly reading recommendation to expand your explorations and growth.
Your Year, One Theme at a Time
Your year is structured through 12 powerful themes – each one supporting a different part of your physical evolution, nervous system, and rewiring process. Month by month, you grow into the version of yourself you want to become.
January
ATTUNED
February
DEVOTed
March
anchored
April
embodied
May
centered
June
guided
July
expanded
August
connected
September
Expressed
October
clear
November
rooted
December
INTEGRATed
January
ATTUNED
February
DEVOTed
March
anchored
April
embodied
May
centered
June
guided
July
expanded
August
connected
September
Expressed
October
clear
November
rooted
December
INTEGRATed

Core Philosophy
The most important relationship you have in this life
is the one you have with yourself.
When that relationship is weak, everything else feels off-center. You start reacting to life instead of leading it. You get pulled by overwhelm instead of guided by your own direction. You become a sailboat without a compass – moved by the currents, rather than by your own direction.
Rewired: Project Self strengthens your inner compass through:
Physical movement that builds embodied confidence;
Nervous system regulation;
Somatic intelligence;
Identity-based habit formation;
Consistent micro practices that create real change.
A year from now, you’ll look back at this moment
and know : this is where everything started to shift.
The moment you finally cared for the person who needed it most — you. The day you stopped waiting to feel different and chose to create that change from the inside out. The moment you decided your life was worth showing up for.
How much longer until you choose yourself?

Testimonials

Diversity of classes, creativity, non-pretension, ease of using, and of course, Meghan – an outstanding, inspiring, creative being who teaches yoga and shares her ‘artistic expression’ through her body.
I love Meghan as an instructor. She is so positive and she explains what to do with your body so well. Even though I have never been in the same room as her, I feel as though she knows when I am not holding my body as I should as she will prompt at the right moments. I’m always fascinated ‘how did she know!’. I like yoga to be strong and challenging and that is what she gives. There is also the balance of slow and meditation. I never go to studios anymore really, since I don’t get the same love I feel from Meghan.
I love love
love the
online studio.
It has something for every mood, whether it’s an energised flow or a gentle grounding. Since signing up I have used it everyday. Meghan, you truly are a creative genius, thank you for sharing your talents with the rest of the world!
Meghans words always bring me back to the importance of being here, right now and the endless opportunities within.
About Me
Meghan Currie Yoga Movement style is a strong, sensual, playful, intuitive, dance-like, slow fluid style that uses breath awareness to deepen ones connections somatically.

The emphasis on breath creates a depth of bodily experiencing and a fluid meditative state that helps focus and still the mind while opening, aligning and toning the body. Physical alignment is a pillar of this form of movement as it assists in correcting habitual patterns in the body that can cause imbalance, therefore increasing sustainable longevity to the practice. Intelligent alignment also makes complex postures safe and more accessible. During the practice, awareness is consciously anchored in somatic experiencing moment to moment as this enables everything to be felt fully and processed as it comes up. The outcome is a growth, not only in physical strength, but also emotionally and mentally. The intention above all is an embracing of all the diverse aspects of oneself.






