On internal knobs and buttons, intuitive quantities, and learning to listen to what this human needs. What Does This Animal Need? Silent days. I like speaking mostly only in shapes,…
Blog
The Birthing Place of Creativity
On creativity, uncertainty, and the parts we thought were getting in the way. What I Am Expressing Is My Process I recently was asked how I express myself so freely…
The Fence Only Softness Cuts
On resistance, softness, and the space that allows things to move. The Resistance to Resistance Today my physical practice flowed, but the writing part, not so much. I’m sitting here…
The Intelligence of Mud
Remembering the ancient intelligence beneath our feet, within our bones, and woven through every living thing. A Daily Ritual of Awe I wrote this on Earth Day, April 22, 2026.…
Cellular Awakening
A conversation with the living intelligence within us, through awareness, breath, sensation and presence. The Inner Night Sky What does Cellular Awakening mean to me? Like during the new moon,…
Molecules of Analogue Genius
How a slow, sensory wake-up reminded my cells of the intelligent inter-webs of the natural world. Waking Before the World Some wake-ups feel like the mist of a cozy iridescent…
The Intelligent Conversation
Nature is always speaking. The question is whether we’ve remembered how to listen. My Highest Teacher Nature is one of my highest teachers. She is a porthole – leading me…
The Anatomy of a Broken Heart
Every fracture is a doorway, if you’re willing to go through it. The Echoes We Carry How do we heal a broken heart? That’s not an easy question, but here’s…
Listening with Naked Ears
The body is always speaking. The practice is learning its language. Intelligent Civilizations We are intelligent civilizations composed of living, breathing intelligent beings. Trillions of cells – pulsating and communicating…