How self-trust, emptiness, and even doubt become the roots that hold us steady Coming Empty The most mind-blowing experience for me is when I don’t know what I’m going to…
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What Do Words Really Mean?
Peeling Back the Layers of Spiritual Language The Pesto Problem Words like God, love, sex…gnocchi – all get thoroughly sauced and modified through use, and therefore become altered slightly in…
What Are We Really Devoted To?
Devotion as the practice of noticing The Pinball Effect I’ve been thinking about devotion lately, and the meaning it’s holding. For some, it tastes like incense and obligation. For others,…
The Question That Loosens the Grip
On Judgment, Blind Spots, and Remembering What Moves Us A Question That Creates Space What would you do if no one would judge you? I like this question. Because it…
Different Recipes, Different Phases
On Expression, Awkwardness, and Letting Life Shape Us We are different human recipes, and each day is a unique concoction. Some days we feel open, outgoing and expressive. Other days…
The Intelligence That Remembers
Learning to Change Without Forcing I used to think change happened to us. That it arrives as a moment – one decision. A before and after, as if life reorganized…
The Urgency to Be Found
or – what if we’re not lost at all? The Invisible Checklist Is it just me or is there an unspoken assumption that we are to know who we are,…
The Soft Work of Becoming
On the slow, sneaky nature of change The Shift You Don’t See Coming Lately I’ve been feeling something inside me re-arrange itself. Not a grand reinvention or a perfectly “aligned”…
When Feeling Stuck Is the Way Through
Listening to the messages beneath tiredness, resistance, and the mind’s fog. We all have days when inspiration feels far away. When our energy moves slowly, our thoughts feel dull, and…