On getting still enough to tune into what’s already guiding you “Work Is Love Made Visible” This is a quote by Kahlil Gibran. I have had a little move-from-love practice…
Category: Life
Notes From the Fumbling
On recipes, formulas, and trusting the wild unpredictable freedom of your own compass The Inedible Concoctions I taught myself to cook when I decided to become vegetarian at 14. Everything…
Achoo
On sneezes, significance, and the savage masterpiece of being alive The morning purge 8:07 am, and I’ve just decided to commit to 30 minutes a morning of writing, to be…
The Flicker is the Best Part
Being fluid, being human, and never quite being fixed No Rules Stamped On The Bathroom Mirror For optimum health the wise ones say to eat all the flavors and colors…
The Record That Keeps Skipping
On triggers, root systems, and changing the music The Depth That Never Bottoms Out The deeper we scratch, the deeper it goes. Life never ceases to show more depth than…
The Maze of Mirror Stew
On letting go, finding your way, and the keys that were always yours The Jungle Maze Of Mirror Stew For each life circumstance, to let go and move forward, I…
You Don’t Have To Be Ready
A spiritual practice was never about becoming something Becoming Something Else Something I wish I knew when I first started yoga was that you can be messy and human and…
The Body Already Knows
What you’ve been searching for has been doing the searching. The Suit We Forgot We Are Wearing There’s this idea floating around that embodiment is something you arrive at –…
Who Is Doing the Sorting?
The unconscious mechanisms that decide what you’re allowed to feel The Automatic Filter There exists an unconscious habit to see certain tones of our inner life as listenable and important,…