Category: Life

There are days when my inner dialogue tells me not to share my wisdom, that there is enough information cycling around already. When these inner voices are active, it feels…

What is the pain saying? When a skillful body worker heals it is obvious that they are listening. They listen with their hands to the tissues, to subtle responses and…

It took me years before my anxieties about teaching cleared. My limiting belief structures were enormous and strong, and they took a long time to dismantle. But this dismantling has…

These words are a journal entry I wrote last year, when I  returned to my beloved Bali home after a long period of touring. A year later now, I find…

Life gives us tasks in stages. We get an inspiration for a project, and this is the moment to begin. The things that create the deepest sense of satisfaction in…

One of the most common questions I am asked is how long it took me to get over my fears of teaching. It took me years before my anxieties about…