How gentle pacing awakens the body’s wisdom The Pace of Movement and the Language of the Body When we move quickly, the body’s whispers can’t be fully heard. Each movement…
Category: Yoga
The Art of Getting Lost
When Confusion Becomes Practice I’ve always been a quiet advocate for confusion. Not the kind that spirals into panic, but the soft, gentle kind of not knowing that hums beneath…
What’s in the way, IS the way
“Learn how to open to what you are experiencing and explore it”, becoming malleable and curious, rather than rigid and frozen” Welcome! Indeed, it’s been a challenging year (and a…
Cellular Respiration
Hey! I hope you are having a lovely week! Last week I shared a little bit about the amazing process of breathing. Some of the keys were about how the…
The Astonishing Process of Breathing
What is one thing that we can be 100 percent certain we all are doing together right now, no matter where you are on the planet or what activity you…
Meghan Currie Yoga Online Studio
A journey is often a long process, filled with challenges, adventures, and oftentimes surprising revelations. I have come to learn that, if we choose to see it, journeys are gifted…
Resistance
Beautiful community, I hope this love note finds you cozy and feeling loved up. I want to share with you a little of what I’ve been processing, in hopes that…
The Drape
I´m writing to you from Amsterdam, where I am teaching “The Majesty of Being” workshop this weekend hosted by my dear friend and colleague Suze Retera with Global Flow Yoga…
Dimensions Of Listening
With every physical action that we take, there is an equal effect that ripples just under the mainstream of what can be heard. We have an ability to pull our…
Stay Awake
My practice is a practice of this. Staying awake. Awake to every moment as best as I can. Staying awake especially in those moments I most want to run back…