With every physical action that we take, there is an equal effect that ripples just under the mainstream of what can be heard. We have an ability to pull our…
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Stay Awake
My practice is a practice of this. Staying awake. Awake to every moment as best as I can. Staying awake especially in those moments I most want to run back…
You Are Your Own Medicine
What is the pain saying? When a skillful body worker heals it is obvious that they are listening. They listen with their hands to the tissues, to subtle responses and…
Fear is the teacher
It took me years before my anxieties about teaching cleared. My limiting belief structures were enormous and strong, and they took a long time to dismantle. But this dismantling has…
The Majesty of Being – Amsterdam Weekend Workshop
The Journey into inner Sanctuaries workshop in Amsterdam 13-15 July 2018 The Europe tour is coming closer, and I am so excited to share more about the events with you.…
The weave we are
These words are a journal entry I wrote last year, when I returned to my beloved Bali home after a long period of touring. A year later now, I find…
Seedy Mr. Green
My new breakfast routine. Since I’m officially one week without coffee I’m discovering the joys of getting hungry in the morning. This mighty concoction has been my man in shining…
200Hr Yoga Teacher Training in Bali Gallery
What a magical month of the 200hr Yoga Teacher Training we just spent here in beautiful Bali. Still reminiscing, integrating and letting it all work through what has been learned,…
New Year’s Yoga Retreat in Bali
Balian Beach, 29 Dec 2017 – 5 Jan 2018 Sometimes it seems as though life accelerates with each passing year. This is partly due to the sheer amount of information…